During Navratri, people keep a fast for nine days to worship the Goddess. Fasting for a long period of nine days can be quite difficult when your body is dependent on different types of food from the usual diet. Actually, fasting for nine days is considered very good for detox. But still, due to eating food different from the normal routine, the body has to face some side effects. Constipation, flatulence, headache etc. are some of the common problems that people often experience during fasting. However, some home remedies are…
Read MoreAfter breaking the fast of 9 days of Navratri, keep these things in mind, otherwise health problems may occur.
