Weight losses Myths: Due to the rapidly changing lifestyle and eating habits, today every person is troubled by obesity. Weight gain is becoming a serious problem not only in the country but all over the world. In such a situation, many times people become victims of misconceptions in order to make themselves fit and slim and instead of losing weight, weight starts increasing and diseases also surround them. Amidst the rapidly changing trends, every second person is busy in the struggle to lose weight by giving up food. People remain…
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fitness tips weight loss myth and facts morning or evening which is best time for weight loss
Weight Loss Myths And Facts : Four years ago, a shocking research came out which said that by 2050, half of the world’s population will be overweight. This estimate of German scientists is based on eating habits. The Potsdam Institute for Climate Impact Research said that the way people’s diet is changing, there will be a lack of nutrients in the next 30 years and many people will gain a lot of weight, which is the cause of many dangerous diseases. Therefore, there is a need to be alert now.…
Read Morefitness tips can eating less helps in lose weight know facts vs fictions
Weight Loss Myths : It is very difficult to lose weight, you will have to stop eating, only eating less will work… such things keep going around us. We have never tried to know how much truth is there in them. Actually, weight is one of the biggest problems today. Because of this, many types of diseases are increasing, the look also becomes ugly. Many things have to be done to lose weight properly. Proper exercise, right diet definitely help in losing weight but one should not fall into the…
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