Tag: Constipation

Are you eating fruits with food and banana with milk? Don’t play with your health

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Strictly Avoid these food item combinations: Talking about Indian thali, we often eat 3 to 4 meals a day and every meal contains many things like pulses, rice, roti, vegetables, dairy products etc. Although Indian thali is the best in terms of nutrition, but many times we eat some food items which are harmful for our stomach. Such wrong food combinations are not only harmful for our health, but by continuously eating such things together, we can also become victims of diseases. The concept of ‘anti-diet’ already exists in Ayurveda.…

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know right time to have dinner otherwise a little delay can causes stomach diseases

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Nowadays, due to having a job, a lot of change is being seen in the daily routine of the people. Most of the people are there who do night shift. Or there are some people who work morning shift but are late in eating food. In some houses, women work, due to which they come home in the evening and cook food. Due to this, it takes a lot of time to prepare and eat food. Due to this happening every day, diseases start occurring. Eating late can have dangerous…

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To get relief from constipation and indigestion, drink any one of these 5 things mixed with milk.

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Constipation: Nowadays the trend of eating out is going on rapidly. People are liking junk foods very much. Stomach related problems are increasing due to continuously eating outside food. One of these problems is constipation. Due to which digestion gets disturbed and the stomach does not get cleaned. There are many powders and medicines in the market to get relief from constipation but many of them are not very effective. In such a situation, today we are telling you a panacea home remedy to get rid of constipation… 5 home…

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Consuming this thing in breakfast will keep the body energetic, it is also a good diet for health.

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To keep themselves fit, people do gym, diet, exercise, morning walk and many more. In such a situation, if you also want to keep yourself fit, then this news is for you. In this report, we will tell you how by including one food in breakfast, you can keep yourself healthy and remain energetic throughout the day. We are talking about oats.  Apart from being delicious, oats are also very beneficial for health. Its daily consumption keeps the body fit. Ways of eating oats If breakfast is good then the…

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Healthy benefits of Dates dates is beneficial for bone, heart, diabetes, Cancer lifestyle

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Health benefits of Dates: Sweet has its own unique pleasure. People are very crazy about eating sweets. Often after eating food, people want to eat something sweet and in the desire to eat something sweet, they often eat something which sometimes proves to be harmful for their health. Let us know about one such sweet product ‘Dates’ i.e. date bars which has taste and is also very beneficial for health. 1. Dates are natural sweetener Dates are an excellent source of fructose. Fructose is the name of sugar found in…

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Are you also troubled by constipation? These kitchen things will work as medicine for you, you will get relief soon

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Constipation Home Remedies: If stomach health is good, many types of diseases stay away from the body. Problems like constipation, acidity, diarrhea, indigestion are related to the digestive system, which also occur due to poor lifestyle, wrong eating habits and sitting for long hours. If you also suffer from such stomach related problems, then you can treat them at home. There are 4 such things (Constipation Home Remedies) present in the kitchen, which are considered a panacea in reducing stomach problems. Let us know about them… Home remedies to get…

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Health Tips Asafoetida Benefits In Acidity Constipation Hing Ke Fayde In Hindi

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Constipation Home Remedies: Many times problems like acidity, gas, flatulence etc start occurring after eating food. There can be many reasons for this. Irregular lifestyle, overeating, eating spicy or fried food, not eating on time and excessive caffeine use cause such problems. Ayurvedic experts suggest a home remedy to avoid these problems. There is one thing which can be avoided by adding it to the food and every stomach related problem can be avoided. This thing is the cure for every stomach problem According to experts, if you want to…

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Complaints of constipation increase in winter due to these bad habits, know the expert’s opinion

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The main causes of constipation are lack of fiber and water. If a person is not exercising for a long time or is holding back from going to the bathroom even after going to the bathroom, then he may suffer from constipation. Some people also suffer from constipation due to their bad habits. Constipation is a common digestive problem that can be caused by various factors including bad lifestyle habits. While occasional lethargy is normal, chronic constipation may be a sign of underlying problems and deserves attention. Recognizing and addressing…

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Health Benefits Of Eating Ridge Gourd

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Ridge Gourd: Eating green vegetables in the summer season has its own benefits. Although all green vegetables are beneficial for health, but a vegetable found in summer, which we know as zucchini or zucchini, is more beneficial than other vegetables. Please tell that zucchini is a member of the gourd’s family. It is a very low-calorie vegetable and is rich in fiber, which makes it a superfood. Apart from this, a good source of iron magnesium, potassium is also found in it. According to experts, eating it has a very…

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Must Eat Peanut And Coriander Chutney In Summer You Will Get Countless Benefits

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Peanut And Coriander Chutney: As soon as the summer comes, we have to work hard to take care of our health, because the outside temperature rises and there is a need to keep the body hydrated. For this, it is advised to eat things rich in water. Like cucumber, watermelon, melon. But do you know that to stay healthy, you can also eat coriander and peanut chutney in summer. This also increases the taste of food and you also get many benefits. This helps in reducing cholesterol. Bones get strengthened.…

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