Tea and smoking are consumed together around the world for relaxation and instant energy. But their effect on digestion is often not taken into account. Drinking light tea is fine, but excessive consumption of caffeine and smoking can spoil your stomach health. Which can lead to chronic constipation and other problems. Tea contains caffeine. Which is a tonic, which can have mixed effects on the digestive system. Caffeine in the right amount can make bowel movements easier by increasing contractions in the intestines. On the other hand, drinking too much…
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To get relief from constipation and indigestion, drink any one of these 5 things mixed with milk.
Constipation: Nowadays the trend of eating out is going on rapidly. People are liking junk foods very much. Stomach related problems are increasing due to continuously eating outside food. One of these problems is constipation. Due to which digestion gets disturbed and the stomach does not get cleaned. There are many powders and medicines in the market to get relief from constipation but many of them are not very effective. In such a situation, today we are telling you a panacea home remedy to get rid of constipation… 5 home…
Read MoreComplaints of constipation increase in winter due to these bad habits, know the expert’s opinion
The main causes of constipation are lack of fiber and water. If a person is not exercising for a long time or is holding back from going to the bathroom even after going to the bathroom, then he may suffer from constipation. Some people also suffer from constipation due to their bad habits. Constipation is a common digestive problem that can be caused by various factors including bad lifestyle habits. While occasional lethargy is normal, chronic constipation may be a sign of underlying problems and deserves attention. Recognizing and addressing…
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