Tag: Constipation Relief

Mix this one thing in flour daily, no one in the family will have gas problem.

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Mix this one thing in flour daily, no one in the family will have gas problem.

Roti is an important part of Indian food. Roti is made in every house. Some people eat roti made of wheat flour while some people eat roti made of mixed coarse grains which is known as mulpiral grain. Multigrain roti has its own distinct taste. There are tremendous benefits of eating it. At the same time it is rich in fiber. This also improves the digestive system. For those who eat simple wheat flour roti, you can make it even more nutritious. For this, it is very important for you…

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Best Fruits for Constipation, According to a Dietitian read full article in Hindi

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Best Fruits for Constipation, According to a Dietitian read full article in Hindi

Constipation means that your stomach is not getting cleaned properly. There can be many reasons for constipation. Constipation can occur due to wrong eating habits, lack of sleep, less physical activity, bad medical condition. Some people use home remedies to get relief from constipation and this is also good. For example, if you are suffering from constipation, then to prevent it, you are advised to eat plenty of fiber in your food. Because eating fiber keeps the stomach clean. It is also advisable to eat dietary fiber. plum Plums contain…

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You Will Easily Get Rid Of The Problem Of Constipation Try These Home Remedies Once

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You Will Easily Get Rid Of The Problem Of Constipation Try These Home Remedies Once

Constipation Remedies: The problem of constipation is due to disturbances in food and drink. Due to this problem, the account of both hunger and mood gets spoiled. Some of the most common causes of constipation include dietary factors such as consumption of junk food, drinking alcohol, overeating, insufficient fiber in the diet, lack of water intake and heavy meat consumption. Other causes include smoking and lack of exercise. But there are some Ayurvedic home remedies that can help in getting rid of constipation. However, it is important to note that…

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