Know Ashwagandha Is Hot Or Cold In Nature

Know Ashwagandha Is Hot Or Cold In Nature

Ashwagandha Is Hot Or Cold In Nature:Ashwagandha is a magical herb which is used for many problems. Its scientific name is Withania somnifera, it is also known as Winter Cherry and Indian Gunseng. It has been proved in research that it contains antioxidant and antibacterial properties which help in increasing the immunity of the body. Now the question is, what is its effect, whether it is cold or hot. Can its consumption ever cause harm, you will know everything in this article. What is the effect of Ashwagangha?Dietician Garima Goyal…

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