Tag: Control

Does morning walk reduce diabetes read full article in hindi

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Does morning walk reduce diabetes read full article in hindi

Morning walk is very beneficial. Walking keeps diabetes under control. The American Diabetes Association recommends walking 10,000 steps to reduce the risk of diabetes. However, a new research has revealed that the sugar level in the blood remains under control. This keeps cholesterol under control. Sugar level in blood remains under control: Due to morning walk, blood sugar level remains under control. Walking keeps the level of insulin in the body correct. With this the sugar level in the blood remains under control. Calories are burnt: Walking can help you…

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Ananya Panday revealed she burnt photographs of her ex to deal with heartbreak

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Ananya Panday revealed she burnt photographs of her ex to deal with heartbreak

Ananya Panday On Heart Break: Ananya Pandey is in the headlines these days for her upcoming film CTRL. He is busy promoting the film. Although Ananya does not like to talk about her personal life in the media, but in a recent interview she has given tips to come out of the pain of breakup. However, he also said that nothing is permanent. He also told that once he had burnt a photograph to get out of stress and anger. Speaking to Galata India, Ananya Panday said that one has…

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Know the benefits of soaked dried fruits in the summer read full article in Hindi

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Know the benefits of soaked dried fruits in the summer read full article in Hindi

Dry Fruits In Summer: It is advisable to eat dry fruits like cashews and almonds in winters so that the body remains warm in winters. But is it healthy to eat these in summers? But some people feel that eating dry fruits in summers can make the stomach hot. However, health experts and dieticians recommend eating dry fruits according to the season. Let us know which dry fruits should be eaten in summers? Dried fruits are rich in nutrients Rich in fat, protein, magnesium, iron, vitamin B and fiber, these…

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If you want to get rid of high cholesterol, then just include these things in your diet

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If you want to get rid of high cholesterol, then just include these things in your diet

If you are afraid of any one word after knowing the health expert or medical language, then that only word is ‘cholesterol’. If your cholesterol is increasing, then it means that the alarm bell has rung for you. Increasing cholesterol can make some people worry. Now in such a situation the question arises that what is cholesterol? For your information, let us tell you that it is a greasy substance found in the blood. If it becomes thick due to wrong eating, then the amount of cholesterol in the blood…

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