If you are troubled by the problem of cholesterol in your body, then it can be reduced by some easy measures. These measures will not only improve your health but will also keep your heart strong. Here are some easy ways by which you can reduce your cholesterol and stay fit. Reduce the use of cinnamon You can consume cinnamon tea to reduce cholesterol. To make it, heat a glass of water in a pan. Add one or two cinnamon pieces or a teaspoon of cinnamon powder to it. Boil…
Read MoreTag: control cholesterol
Know Shatavari Health Benefits For Men
Shatavari Benefits: Shatavari is an herb that has been used for years for the prevention or treatment of many diseases. Protein, sugar, magnesium, calcium, iron are found in asparagus. Apart from this, it is also a good source of vitamins. Consuming Shatavari can be beneficial in many problems of men. Let us know what are the benefits of Shatavari for men. Increase physical abilityEating asparagus helps in increasing physical capacity. It has a positive effect on the sex life of men. According to the NCBI report, the lack of libido…
Read MoreKnow Amazing Health Benefits Of White Jamun
White Jamun Benefits: Black berries start selling in the market as soon as the summer season arrives. We are all aware of its benefits and taste, but do you know that it also has a brother. Which we know by the name of white berries. Many people are not aware of this fruit, but believe me, these white berries are very beneficial. People also know it by different names. Like Wax Apple, Java Apple, Rose Apple, etc… This fruit found in summer is very beneficial for our body and skin.…
Read MoreBenefits Of Black Carrot In Winter
Kali Gajar: Carrot is very beneficial for health, so people include it in some form or the other in their food during the winter season. Some make sweet dishes and some eat carrots in the form of salads, but have you ever eaten black carrots. Yes, carrots are not only red or orange but also black or purple in color. Black carrot is also called desi carrot, it gives many benefits. Carrots are rich in powerful antioxidants that are known to benefit a number of health conditions. Let’s know about…
Read More