Water Fasting: Keeping yourself fit in this modern lifestyle is a big challenge. People adopt many tricks to make themselves look healthy, slim and beautiful. For example, stop eating sweet fruits, sugar or chocolate at all. But today we are going to tell you about water fasting. Many things are said about water fasting. But today we will tell you both its advantages and disadvantages. According to research by the University of Illinois at Chicago, water fasting reduces weight rapidly. But it is not effective for long. The researchers of…
Read Morewhat happens to your body when you go on a 7 day water only fast
