Tag: Controls BP

Black Tea Keeps The Heart Healthy Reduces The Risk Of Cancer International Tea Day

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Black Tea Keeps The Heart Healthy Reduces The Risk Of Cancer International Tea Day

International Tea Day: Chai is an emotion for us Indians. That’s why tea is remembered on every occasion, be it sorrow or happiness. This is such a popular drink without which some people’s morning is incomplete. Tea lovers drink tea as soon as they wake up in the morning. Then even in the evening, tea is required for snacks. Tea is also needed for meeting and talking. Although there are many varieties of tea like green tea, black tea, white tea, herbal tea, chamomile tea etc… But today on the…

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Laughter Makes Your Heart Health And Over All Health Better

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Laughter Makes Your Heart Health And Over All Health Better

Laughing Benefits: Do you know how fit your one laugh can make you. Yes, this is not a joke but it is true. You make yourself better when you laugh. We are not saying this, but experts believe so. Actually, laughing releases many types of chemicals from our body which are considered essential for the heart. When you laugh, your mind is less stressed. Endorphin is released. Dopamine hormone starts increasing. The risk of heart attack decreases. Apart from this, laughing makes your lungs strong. Blood circulation is also correct…

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