Sweet or Salty Foods Craving: Everyone feels hungry, everyone craves for food. When there is a desire to eat, some eat sweets and some eat salty things. This kind of desire for food is called craving. Experts say that there can be many reasons for craving, such as stress, lack of sleep, hormones or any kind of deficiency. Disadvantages of craving for sweet or salty food 1. Weight gain Due to craving for sweet or salty food, we can consume more calories, which can increase our weight. Due to which…
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health and fitness tips healthy snacks to control hunger
Healthy Snacks Do you feel hungry again and again even after eating? Do you feel like eating something even at night? If yes, then do not ignore this habit, because it can lead to the problem of overeating, which can increase weight and spoil digestion. In such a situation, to control your hunger, instead of eating anything, eat healthy snacks, this will keep your stomach full for a long time and cravings will also be controlled. Let us know about 5 such healthy snacks… Also read: How fast do cancer…
Read Morewomen health tips how to control food cravings during pregnancy in hindi
Food Cravings in Pregnancy : Pregnancy is the most special moment for a woman. During this time, her life changes completely. Women have to face many challenges during pregnancy. These include problems ranging from physical changes to eating and drinking. When women are pregnant, they have many types of food cravings. Why do cravings occur during pregnancy? The doctor says that it is normal to have a desire to eat a particular food during pregnancy, but in this condition, special care has to be taken about food. There can be…
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