Riya Pandey/Delhi: As soon as summer starts, doctors always advise us that we should keep our body hydrated. Therefore, we should take our diet very thoughtfully. In summer, doctors advise to consume more of these things like cucumber and fruits. At the same time, many people prepare cucumber salad and eat it in summer and peel the peel of the cucumber. If you also do this, it can prove harmful for you. So today we will tell you through the doctor what is the right way to eat cucumber. Dr.…
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Do you also eat cucumber after peeling it, then stop it from today because these are the benefits of eating it along with the peel.
How To Eat Cucumber: One question that is often asked about fruits or vegetables is that how to eat it? Today we will talk about cucumber. Some people eat cucumber after peeling it, while some eat it after removing the peel. But the question arises that which of the two is good for health? According to WebMD, cucumber peel contains many minerals and vitamins including vitamin K, vitamin C, which are very beneficial for the body. In such a situation, eating peeled cucumber is not beneficial from anywhere. However, if…
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