Know how we should consume cucumber in summer, which will keep us fit from skin to health… – News18 Hindi

Know how we should consume cucumber in summer, which will keep us fit from skin to health… – News18 Hindi

Riya Pandey/Delhi: As soon as summer starts, doctors always advise us that we should keep our body hydrated. Therefore, we should take our diet very thoughtfully. In summer, doctors advise to consume more of these things like cucumber and fruits. At the same time, many people prepare cucumber salad and eat it in summer and peel the peel of the cucumber. If you also do this, it can prove harmful for you. So today we will tell you through the doctor what is the right way to eat cucumber. Dr.…

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this green fruit has amazing benefits it cures from many diseases

this green fruit has amazing benefits it cures from many diseases

People take many measures to enhance the beauty of the face, but today we are going to tell you about such a vegetable, by consuming which you can get relief from many other diseases along with the face. We are talking about cucumber. Cucumber is a fruit which is usually eaten as a vegetable and salad. It has many health benefits. Cucumber helps in fulfilling the lack of water in our body, which also makes our skin shiny and soft. benefits of cucumber Vitamin K, C, potassium and magnesium are…

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Why you should include cucumbers in your diet

Why you should include cucumbers in your diet

Cucumber Benefits: Health experts often say that cucumber must be included in the diet because it works to detoxify the body. People who suffer from heat in their palms and soles should definitely eat cucumber. Fruits and vegetables must be eaten according to the season. Cucumber also contains many nutrients. In summer, most people like to eat cucumber to keep themselves cool. Cucumber not only has natural taste but is also healthy. In the changing weather, strong wind blows in the afternoon. In such a situation, it is most important…

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Cucumber Health Benefits Know Why You Should Eat Kheera In Summer

Cucumber Health Benefits Know Why You Should Eat Kheera In Summer

Cucumber Health Benefits: Summer has knocked in India. In such a situation, it is necessary to choose the right diet to keep yourself cool. By eating fruits and vegetables according to the season, you can get complete nutrition in summer. In summer, most people like to eat food that keeps themselves cool. Although the list of food items that keep the body cool from inside is very long, but if you want to eat something healthy and tasty, then cucumbers can prove to be a good option for you. Cucumber…

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Kheera juice controls high blood pressure easy to make at home cucumber health benefits in hindi

Kheera juice controls high blood pressure easy to make at home cucumber health benefits in hindi

highlights Consumption of cucumber fills the body with energy by protecting it from dehydration. Drinking cucumber juice also helps in keeping digestion better. Kheera Juice Recipe: Cucumber is very helpful in protecting our body from dehydration. You can also start the day healthy by drinking cucumber juice. Now the change in the weather is visible. There is a feeling of coolness in the morning and night, but the heat has also started troubling during the day. In such a situation, you can start drinking cucumber juice to keep yourself fit.…

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