Curd is a healthy food rich in many vitamins and minerals. Many people eat it with great enthusiasm. Many nutrients necessary for the body can be fulfilled by eating curd. But is it right to eat curd every day or can it have some disadvantages. Body cells require amino acids to grow, which are obtained from proteins. Muscles, skin, hair, nails are all made of protein. In such a situation, if protein is to be supplied to the body every day, then curd is the best medium. According to USDA,…
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Make these 4 raita recipes in summer, your stomach will stay cool, food will be digested easily, Chef Kunal Kapoor shared the recipe
Types of Raita Recipe: The more light and easily digestible food you eat in summer, the better your health will remain. Food will also be digested quickly. In this season, one should also consume a lot of things made from curd. This not only doubles the taste of food, but also keeps the stomach healthy. Consumption of curd increases good bacteria in the stomach. You must be eating buttermilk, lassi, curry, curd with rice or simple curd with paratha. Some people also eat boondi raita these days, but we are…
Read MoreDo these 4 things while setting curd in summer, it will not turn sour quickly and will also taste strong
Tips to prevent curd from turning sour: Eating curd is very healthy for health. Curd rich in vitamin D and calcium is enough to keep bones strong for a long life. People like to eat curd in summer. Drinking buttermilk and lassi is also healthy. Some people prepare curd at home but sometimes the curd becomes very sour. Actually, due to high temperature in summer, bacteria start growing in it quickly, due to which the taste of curd changes. It starts tasting sour. If you also prepare curd and it…
Read MoreDrink a glass of buttermilk every day in summer your body will remain fresh
Manmohan Seju/Barmer. Everyone seems to be troubled by the heat wave and the havoc of heat. If you also want to avoid heat wave and water shortage in this summer, then you can consume a glass of buttermilk daily. Many types of nutrients like vitamins A, B, C and E are found in buttermilk, which are helpful in protecting the body from many problems. Buttermilk is a super healthy drink, which works to protect from heat and cool the body. Everyone is troubled by the heat and the havoc of…
Read MoreI have stored too much curd at home, it should not spoil if it is lying around, use it in 10 ways, skin and hair will also remain healthy.
Ways to use leftover curd: Consuming curd is important for health because its consumption strengthens the bones. There is no deficiency of calcium in the body. Some people like to eat curd daily. It is best to eat curd in the morning and during the day. Some people buy curd from the market, while many people like to prepare curd at home. If curd or other things made from it like raita, buttermilk are included in the food, then the taste of the food doubles. Many times, due to storing…
Read MoreKnow which is most beneficial for health, do not make the mistake of considering both as one.
Curd vs Yogurt: Curd and Greek yogurt look exactly the same. Because of which many people remain confused about them. Many people mistake both of them for the same thing. Even though both look similar, they both affect health differently. There is a lot of difference between the two (Curd vs Yogurt). In such a situation, let us know whether curd or yogurt is more beneficial for health… Difference between curd and yogurt Curd is a dairy product made by adding acidic substances to milk. To make curd, a little…
Read MoreBefore eating curd, remove its water, the benefit will be double…know how.
Hung curd is considered to be the best source of protein. But should we include it more and more in our diet? No matter what the season, a nutrition-rich diet is essential for every person. Although this may seem very easy to you, but for your information, let us tell you that it is not that easy. The main thing is to thoroughly examine the nutritional content of each food item. In the last few years, strained curd, known as hung curd, has become very popular among the people. According…
Read MoreCurd Benefits For Health Eating In Afternoon Keeps Health Good
Curd Benefits For Health: Curd is made after passing through a process that happens with milk. All products made of milk have different advantages. Curd is also very beneficial for health. It is very beneficial for the intestines. Apart from strengthening the digestive system, it is a rich source of calcium. But here it is also necessary to know whether there are all the benefits of eating curd, or there are also disadvantages. At what time is it okay to eat curd? At what point it can do harm. Will…
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