Health Benefits Of Curd But According To Ayurveda Against Consuming Curd At Night

Health Benefits Of Curd But According To Ayurveda Against Consuming Curd At Night

Curd has its own history in Indian culture. If someone goes out for some good work, he leaves the house only after eating curd. You must have noticed that many things are made using curd. For example, curd raita, lassi, buttermilk, while many people like to eat paratha with curd. Curd is full of nutrition. Most people eat curd after eating food. These nutrients are present in curd Curd is considered very good for the stomach and it has been said that if you eat curd daily, it will keep…

Read More