Health Tips Curd Or Buttermilk Which Is Better In Summers?

Curd Vs Buttermilk: Summer season is going on. Everyone likes to drink curd and buttermilk. Often people consume cold buttermilk or curd with or after eating. Both give coolness to the body. However, buttermilk made from curd helps more in keeping you cool in summer. It has also been told in Ayurveda that buttermilk is very easy to digest. While curd is heavy. Curd (Curd Benefits) also has a warming effect on the body. But both are used a lot in summer. If you do not know who is more…

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Curd Or Buttermilk Which Is Better To Keep Your Body Cool In Summers

Curd Vs Buttermilk: Curd is consumed with food in almost every Indian household. It keeps the body cool. But have you ever thought that buttermilk, which is made from curd itself, can be better for keeping the body cool in summer? According to Ayurveda, buttermilk is not only light to digest, but it is suitable for all body types. It is believed that curd leaves a warming effect on the body, whereas buttermilk is cooling in nature. If you are also confused about curd and buttermilk, then we are giving…

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