know which daal is best source in protein moong daal or urad daal

know which daal is best source in protein moong daal or urad daal

Moong vs Urad Dal: Dal, rice and roti are considered the main meals of India. Dal is prepared daily in every house because dal is considered a storehouse of protein. Some people eat more moong dal while others focus on lentils, pigeon pea and urad. Dal made by tempering with desi ghee is very beneficial for health. For those who do not eat non-veg, pulses are considered a special source of protein. But often people are confused about which pulse has more protein. Some people consider moong dal to be…

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Rice pulses or dal roti which is best food source of nutrients energy and protein for health tells dietitian delhi

Rice pulses or dal roti which is best food source of nutrients energy and protein for health tells dietitian delhi

highlights Different states of India have different food habits. Both dal rice and dal roti are rich in nutrients. By the way So the Food Habits of different states in India are different but still Dal Chawal and Dal Roti are common food which is usually made in any household. Despite this, you must have often seen that some people like to eat dal-rice so much that they prefer to eat only dal-rice daily, while some people must have seen those who are full without eating bread. Would not think…

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