Health Tips What Is Light Sleeper Know Its Side Effects And Remedies In Hindi

Health Tips What Is Light Sleeper Know Its Side Effects And Remedies In Hindi

Light Sleeper: Staying awake till late at night has become a part of lifestyle today. Many people do not sleep at all at night. The reason for this could be bad lifestyle, wrong eating habits, mental stress and excessive use of phone. Many types of problems can occur if there is not proper sleep. Many people even take medicine to get sleep. Apart from these, there are some people who remain asleep but wake up at the slightest noise. Some people ignore it but it is a kind of disease.…

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