Eat dates in this manner on an empty stomach, your stomach will remain completely clean…benefits will be visible within a week.

Eat dates in this manner on an empty stomach, your stomach will remain completely clean…benefits will be visible within a week.

There are many benefits of eating dates on an empty stomach. Not only this, it not only strengthens the immunity but also increases the digestive power. Along with keeping the heart healthy, dates also help in balancing hormones. If you want strength from within, then eat dates soaked in ghee every day on an empty stomach, this will strengthen you in a natural way. Dates and ghee are such things which you can use daily in winter. This is an amazing combo with which you can get relief from all…

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