Sleeping Disorders: Good sleep is necessary for good health. Sleep is also usually a measure of having a healthy body. But for how many hours does sleep get completed? It has different parameters. Some doctors believe that one must sleep for 8 hours. It is good for health. On the other hand, some say that sleeping depends on how deep your sleep is in eight hours. If there is no deep sleep for an hour to two hours in the sleep cycle, then it is not considered to be a…
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