health tips difference between dehydration and heat dehydration know side effects

Dehydration : The scorching sun and hot winds have increased the troubles. Heat wave alert has been issued in many states. Due to heat wave, the energy of the body starts decreasing. Due to continuous sweating, there is a lack of water in the body, which is called dehydration. Due to this, the throat and mouth start drying, dryness starts in the eyes, fatigue or dizziness is felt. Dehydration causes gradual damage to the body. It also affects the brain. The risk of heat dehydration also increases in the summer…

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