Tag: Diabetes

health tips using smartphone at midnight increases risk of type 2 diabetes study

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Smartphone Risk: If you have a habit of using your smartphone at midnight, change it immediately, otherwise you are bound to get diabetes. This has been claimed in a study. It has been told that light at night disturbs sleep. Due to which the risk of diabetes increases. This study states that any kind of artificial light falling on the eyes at night can be dangerous. The risk of getting Type 2 Diabetes is very high from midnight to 6 am. Let’s know what has been said in this study……

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health tips foot protection important for diabetes patients in rainy season

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Diabetes Foot Care in Monsoon : The rainy season is a disaster for diabetes patients. The risk of bacterial infection increases a lot in this season, which can become a problem for them. Since diabetes patients have a weak immunity, they are advised to stay cautious. During the monsoon season, proper care should be taken of the cleanliness of the feet. Otherwise, problems can increase. Let us know why diabetes patients are advised to take care of their feet during the rains… Diabetes patients should take care of their feet…

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health tips sadabahar flowers to control blood sugar for diabetic patients know benefit

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Sadabahar Flower For Diabetes : In Ayurveda, many flowers are considered extremely beneficial. They are used in many diseases. One of these flowers is Sadabahar. Its use is considered beneficial in diabetes. Sadabahar is such a plant, whose leaves and flowers all work to benefit health in some way or the other (Sadabahar Phool Benefit). It is said in Ayurveda that if the flowers and leaves of Sadabahar are used in the right way, then not only diabetes but many other problems can be cured. Know here how to use…

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health tips high risk of diabetes from plastic bottles study

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Diabetes is becoming a common disease today. Most people think that sugar is responsible for it. It is also true that eating too much sweet causes diabetes but in a new study scientists have found that using plastic bottles also poses a risk of diabetes. Dangerous chemicals are found in it, which can cause dangerous diseases. This study published in the journal ‘Diabetes’ found that BPA chemical is used in making food and drink packages, which is found in plastic water bottles. It can reduce sensitivity towards insulin, the hormone…

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If you want to get rid of diabetes, do this exercise for half an hour every day, your blood sugar level will start decreasing within a week

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A diabetic patient should remain physically very active. If diabetic patients exercise every day, their weight and blood sugar level will remain under control. There are many benefits of exercising. Diabetes is a result of poor diet and lifestyle. Today, through this article, we will tell you some exercises through which you can keep your sugar level under control."text-align: justify;">Diabetes is linked to bad eating habits Keeping yourself fit in today’s bad lifestyle and eating habits is a challenge in itself. Exercise is beneficial for everyone, but for diabetes patients,…

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is sugarcane juice good for diabetes patients know what experts said

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Sugarcane Juice In Diabetes: Summer is going on and in such a situation, cold sugarcane juice gives a lot of relief to the mind and stomach. If seen, sugarcane juice is beneficial for health because it contains a lot of antioxidants and fiber. Sugarcane juice is also said to be a great immunity booster for health, but sugar patients are often advised to stay away from sugarcane juice. It is said that sugarcane juice is too sweet and is dangerous for sugar patients. But is it really so? Whether sugar…

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Why are litchis eaten only after soaking them in water? Can eating too many litchis make you sick?

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Litchi (Litchi chinensis) is a seasonal fruit cultivated in many countries. It contains a lot of nutrients. Which are very good in appearance and taste. Litchi is round in shape and shiny peel, sweet, juicy and full of pulp. Litchi contains high levels of antioxidants, which protect cells from damage. Along with this, it also protects from the risk of serious diseases.  Litchi pulp contains many nutrients Litchi pulp contains a lot of nutrients and is rich in vitamins. In China, litchi has been used as medicine since ancient times.…

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Excessive sugar consumption can harm lung health by causing inflammation

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Obese, diabetic and heart patients should not consume sugar in large quantities as it can cause health problems. Almost everyone knows this, but very few doctors believe that it also has a bad effect on the lungs. Eating too much sugar can damage the function of the lungs and can also increase respiratory problems. Now it is very important to know how sugar affects the lungs? The connection between sugar and inflammation in the body Chronic Inflammation Eating too much sugar increases the risk of chronic inflammation. Due to which…

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Health tips: mix this in wheat flour to control blood sugar level

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Diet For Diabetes PatientsDiabetes has become a problem that is increasing rapidly and is affecting everyone from children to the young and the elderly. In such a situation, to avoid diabetes, it is advised to pay special attention to diet. Especially it is advised to avoid roti and rice, but it is very difficult to remove roti and rice from Indian food. In such a situation, you can keep diabetes under control even by eating roti, know how. In such a situation, if you also want to eat roti and…

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Health tips: how alcohol consumption is connected to diabetes, know its side effects

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Health Tips: The number of diabetes patients in India is increasing day by day, not only in old age but the risk of diabetes is also increasing rapidly among youngsters. One reason for this is wrong eating habits and lifestyle, due to which people become victims of diabetes at an early age. But most people think that diabetes is caused by eating sweets. Let us tell you that alcohol can also increase the risk of diabetes and for those who are already diabetic, this alcohol can be fatal. So let…

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