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Other factors that can affect blood sugar levels include read full article in hindi

December 19, 2024 onlinenews24seven

If you are suffering from type 2 diabetes. So it is most important that you keep the sugar level in your blood under control. To keep it under control, it is very important to control carbohydrates in food. But it’s not just about the carbohydrate calories in a given food. It plays an important role in determining the glycemic index (GI) in your body. This ranking is based on how much it increases blood sugar levels compared to straight glucose. Whose GI is 100. According to the Mayo Clinic, low-GI…

natural ways to improve insulin sensitivity read full article in hindi

September 13, 2024 onlinenews24seven

Whenever the sugar level in the blood increases, the pancreas controls it by producing insulin. Whenever we eat food, the nutrients found in it produce insulin in our body naturally. Research shows that eating a diet rich in protein and healthy fats helps in increasing the insulin level in diabetes patients. Plant-based protein sources The protein we eat is broken down into amino acids, which play many roles in your body. Some amino acids are found in proteins. According to many researches, plant-based protein is beneficial for increasing natural insulin…

Health tips: mix this in wheat flour to control blood sugar level

June 12, 2024 onlinenews24seven

Diet For Diabetes PatientsDiabetes has become a problem that is increasing rapidly and is affecting everyone from children to the young and the elderly. In such a situation, to avoid diabetes, it is advised to pay special attention to diet. Especially it is advised to avoid roti and rice, but it is very difficult to remove roti and rice from Indian food. In such a situation, you can keep diabetes under control even by eating roti, know how. In such a situation, if you also want to eat roti and…

Health tips 5 signs in the body that shows high sugar intake

June 6, 2024 onlinenews24seven

According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…

Diabetes: This fruit is a boon for diabetes patients, consuming it daily will have many benefits in a few days

May 25, 2024 onlinenews24seven

It is very important for diabetes patients to take care of their diet. Especially in summer, sugar patients should consume some fruits that can keep their sugar level equal. Many times the sugar level either decreases or increases, due to which patients have to face a lot of problems. But now there is nothing to worry about. Today we will tell you about one such fruit, by consuming which diabetes patients can control their blood sugar level. Let’s know about that fruit. Benefits of Phalsa fruit Phalsa is a sweet…

Health Tips: Diabetic patients can drink this juice in summer, sugar level will remain completely under control.

April 16, 2024 onlinenews24seven

Due to changing eating habits, people are suffering from many diseases. In such a situation, nowadays people are facing problems like diabetes at an early age. To avoid this, people take medicines. But with the help of some home remedies, you can control the sugar level. If you are also troubled by problems like diabetes, then this news is for you. Today we will tell you that you can control sugar by making juice at home. Let us know about juice. Juice for diabetic patients It is very important for…

What is ‘Sama rice’ eaten during fasting? It is a storehouse of nutrition, even diabetics can eat it.

April 15, 2024 onlinenews24seven

Same rice: Samak rice or Sama rice, this rice eaten during fasting is known by many different names in the country. In some parts of the country it is also called wild rice. If you go by the name, you will feel that Sama rice is a type of rice. But ‘sama rice’ is not a grain. Actually these are seeds of a type of wild grass. Because these are not grains, they are eaten during fasts. Most people eat it as a fruit during Navratri fasting. But if you…

Diabetes health tips which pulses should not be eaten in diabetes

April 15, 2024 onlinenews24seven

Put in Diabetes : Diabetes starts due to bad lifestyle and eating habits. Therefore, sugar i.e. diabetes patients are advised to take special care of their diet. According to health experts, a little carelessness in eating can increase the blood sugar level. This could make the situation serious. Therefore, to keep blood sugar level under control, one should avoid eating some things. Actually, pulses are considered beneficial for diabetic patients. However, there are some pulses, eating which can increase the blood sugar level. Therefore one should avoid eating them. Let…

This thing is a boon for diabetic patients, it will provide relief in weakness and cholesterol.

March 23, 2024 onlinenews24seven

Diabetes is also known as diabetes. Nowadays it has become a serious health problem. Most of the people around the world are suffering from this disease. It is very important for diabetic patients to control the blood sugar level, which is done through healthy food, daily exercise and stress. Consume this For diabetic patients. There is always a question in the mind, what should we eat so that we can control sugar? If this question remains in your mind also, then this news is for you. Today we will tell…

grapes for diabetes to eat or not to eat

March 16, 2024 onlinenews24seven

Grapes contain natural sugar and also contain antioxidants. Which makes the body anti-inflammatory and capable of fighting free radicals. But is it right to eat grapes in diabetes? If yes then how much quantity should be eaten? If a person is suffering from type-2 diabetes, he should make special changes in his lifestyle. So that the sugar level in the blood remains under control. Not only this, one should avoid eating sweet dishes or sweets. Diabetic patients are advised to eat seasonal fruits and vegetables and fresh ones. When it…

Tag: diabetes diet