Tag: diabetes diet

Health tips: mix this in wheat flour to control blood sugar level

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Diet For Diabetes PatientsDiabetes has become a problem that is increasing rapidly and is affecting everyone from children to the young and the elderly. In such a situation, to avoid diabetes, it is advised to pay special attention to diet. Especially it is advised to avoid roti and rice, but it is very difficult to remove roti and rice from Indian food. In such a situation, you can keep diabetes under control even by eating roti, know how. In such a situation, if you also want to eat roti and…

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Health tips 5 signs in the body that shows high sugar intake

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According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…

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Diabetes: This fruit is a boon for diabetes patients, consuming it daily will have many benefits in a few days

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It is very important for diabetes patients to take care of their diet. Especially in summer, sugar patients should consume some fruits that can keep their sugar level equal. Many times the sugar level either decreases or increases, due to which patients have to face a lot of problems. But now there is nothing to worry about. Today we will tell you about one such fruit, by consuming which diabetes patients can control their blood sugar level. Let’s know about that fruit. Benefits of Phalsa fruit Phalsa is a sweet…

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Health Tips: Diabetic patients can drink this juice in summer, sugar level will remain completely under control.

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Due to changing eating habits, people are suffering from many diseases. In such a situation, nowadays people are facing problems like diabetes at an early age. To avoid this, people take medicines. But with the help of some home remedies, you can control the sugar level. If you are also troubled by problems like diabetes, then this news is for you. Today we will tell you that you can control sugar by making juice at home. Let us know about juice. Juice for diabetic patients It is very important for…

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What is ‘Sama rice’ eaten during fasting? It is a storehouse of nutrition, even diabetics can eat it.

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Same rice: Samak rice or Sama rice, this rice eaten during fasting is known by many different names in the country. In some parts of the country it is also called wild rice. If you go by the name, you will feel that Sama rice is a type of rice. But ‘sama rice’ is not a grain. Actually these are seeds of a type of wild grass. Because these are not grains, they are eaten during fasts. Most people eat it as a fruit during Navratri fasting. But if you…

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Diabetes health tips which pulses should not be eaten in diabetes

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Put in Diabetes : Diabetes starts due to bad lifestyle and eating habits. Therefore, sugar i.e. diabetes patients are advised to take special care of their diet. According to health experts, a little carelessness in eating can increase the blood sugar level. This could make the situation serious. Therefore, to keep blood sugar level under control, one should avoid eating some things. Actually, pulses are considered beneficial for diabetic patients. However, there are some pulses, eating which can increase the blood sugar level. Therefore one should avoid eating them. Let…

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This thing is a boon for diabetic patients, it will provide relief in weakness and cholesterol.

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Diabetes is also known as diabetes. Nowadays it has become a serious health problem. Most of the people around the world are suffering from this disease. It is very important for diabetic patients to control the blood sugar level, which is done through healthy food, daily exercise and stress. Consume this For diabetic patients. There is always a question in the mind, what should we eat so that we can control sugar? If this question remains in your mind also, then this news is for you. Today we will tell…

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grapes for diabetes to eat or not to eat

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Grapes contain natural sugar and also contain antioxidants. Which makes the body anti-inflammatory and capable of fighting free radicals. But is it right to eat grapes in diabetes? If yes then how much quantity should be eaten? If a person is suffering from type-2 diabetes, he should make special changes in his lifestyle. So that the sugar level in the blood remains under control. Not only this, one should avoid eating sweet dishes or sweets. Diabetic patients are advised to eat seasonal fruits and vegetables and fresh ones. When it…

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know diabetes patients can eat star fruit or not learn benefits and risks

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People make many efforts to get good health. In such situations, they also consume juices, powders and medicines. Anything in excess is harmful for health. But there are some fruits which you can avoid diseases by including in your diet. It is the only fruit which you can consume to keep yourself healthy. We are talking about star fruit, it is also known as Kamarkha. consume like this Wash the star fruit with lukewarm water and clean it thoroughly, then cut it into fine pieces or eat it by mixing…

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These 3 spices are miracles for diabetic patients, blood sugar will be controlled, there is a treasure hidden in the kitchen boxes.

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3 Super Spices For Diabetic Patient: Diabetes is such a lifestyle related disease, which once it occurs, remains with it for life. In such a situation, it becomes very important for all diabetic patients to keep their blush sugar level regular. Excessive increase or irregularity of blood sugar level can increase many types of complications. Lifestyle and healthy diet play an important role in controlling type-2 diabetes. Today we are going to tell you about three such spices, which are lying in the boxes of your kitchen, but they can…

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