Tag: Diabetes Foods

Other factors that can affect blood sugar levels include read full article in hindi

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Other factors that can affect blood sugar levels include read full article in hindi

If you are suffering from type 2 diabetes. So it is most important that you keep the sugar level in your blood under control. To keep it under control, it is very important to control carbohydrates in food. But it’s not just about the carbohydrate calories in a given food. It plays an important role in determining the glycemic index (GI) in your body. This ranking is based on how much it increases blood sugar levels compared to straight glucose. Whose GI is 100. According to the Mayo Clinic, low-GI…

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In which diabetes can you eat potatoes, it will not have any effect on health

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In which diabetes can you eat potatoes, it will not have any effect on health

Potatoes in Diabetes Diabetes or sugar is a never-ending disease. It can only be controlled. In this disease, one has to take special care of food. Especially in Type 2 Diabetes, even a little carelessness about food can be dangerous. A question often arises in the minds of diabetic patients whether they can eat potatoes or not. Can eating potatoes be harmful for them, if not then how can they include it in their diet. Let’s know from the experts… Should you eat potatoes in diabetes or not?According to experts,…

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These habits of yours are the enemy of your health, improve them immediately, otherwise diabetes will make you a victim.

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These habits of yours are the enemy of your health, improve them immediately, otherwise diabetes will make you a victim.

blood sugar: When the blood sugar level remains higher than normal then diabetes occurs. This is considered a very dangerous disease, because there is no cure for it. It can only be controlled. According to a data released in the year 2021, 537 million i.e. more than 53.7 crore people aged 20-79 years are affected by this disease. By the year 2045, this figure is expected to increase to 783 million i.e. more than 78.3 crores. Diabetes is increasing rapidly in India also. According to health experts, the reason for…

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Diabetic patients should not eat these fruits even by mistake, know which foods are beneficial

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Diabetic patients should not eat these fruits even by mistake, know which foods are beneficial

Diabetes Foods: Diabetes is a disease caused by bad lifestyle and eating habits. This disease is spreading very fast in India. This is the reason why diabetic patients are very cautious about their food. We take full care of what to eat and what not to eat. However, many diabetic patients remain confused about fruits. They do not understand which fruits to eat (Diabetes Foods) are more beneficial for them and which are not. Clear confusion here… cause of diabetes When the sugar level in the body is not maintained,…

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Diabetes health tips which pulses should not be eaten in diabetes

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Diabetes health tips which pulses should not be eaten in diabetes

Put in Diabetes : Diabetes starts due to bad lifestyle and eating habits. Therefore, sugar i.e. diabetes patients are advised to take special care of their diet. According to health experts, a little carelessness in eating can increase the blood sugar level. This could make the situation serious. Therefore, to keep blood sugar level under control, one should avoid eating some things. Actually, pulses are considered beneficial for diabetic patients. However, there are some pulses, eating which can increase the blood sugar level. Therefore one should avoid eating them. Let…

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Diabetic patients can consume this dry fruit without any worries, it also takes care of your heart.

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Diabetic patients can consume this dry fruit without any worries, it also takes care of your heart.

Dry Fruits For Diabetics: Dry fruits are beneficial for health. Many diseases can be avoided by consuming nuts like cashews, pistachios, almonds and walnuts. You can include these in your food in many ways. Pistachios is considered very beneficial among dry fruits. It contains fiber, iron, carbohydrates, protein, calcium and magnesium in abundance, which strengthens the body from within. It is considered no less than a medicine for diabetes patients. In such a situation, let us know the benefits of pistachios… Consumption of pistachios is beneficial in diabetes Pistachios are…

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