health tips eating food at right time can decrease diabetes risk

health tips eating food at right time can decrease diabetes risk

Diabetes And Sleep: Diabetes is a lifestyle disease in which one has to be very careful about eating habits. WHO figures say that 422 million people worldwide are diabetic. A research has said that if caution is taken regarding meal timings, the risk of diabetes can be reduced and metabolic health can be strengthened. Eating food at the right time will reduce the risk of diabetes. This research published in ‘Annals of Internal Medicine’ states that eating food at the right time can significantly reduce the risk of diabetes. Research…

Read More

do not consume cold drink daily it causes serious diseases

do not consume cold drink daily it causes serious diseases

As soon as summer starts, people start feeling thirsty. While some people drink water to quench their thirst, there are some people who like to drink cold drinks. But do you know, drinking cold drinks daily can prove to be very dangerous for health. If you don’t know, then this news is for you. Today we will tell you how consuming cold drinks daily increases the risk of many diseases. Its consumption can cause throat related diseases. Disadvantages of cold drinks Cold drink is something that most people like very…

Read More