Tag: Diabetes

health tips dark chocolate can reduce risk of type 2 diabetes know benefits

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health tips dark chocolate can reduce risk of type 2 diabetes know benefits

Dark Chocolate Benefits: Today, lifestyle and eating habits have become so bad that type 2 diabetes is becoming a common disease. In a report of the year 2022, it was said that there are 830 million diabetes patients in the whole world. This is a chronic disease for which there is no cure. It can only be managed. According to a recent study, dark chocolate can reduce the risk of Type 2 diabetes to a great extent. Eating it is beneficial for health in many ways. Let us know its…

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Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

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Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

Diabetes is a disease which you can control with good diet and good lifestyle. If you are a diabetic patient, then consume foods with low glycemic index, high fiber and roughage in your diet. Makhana is a dry fruit which has low glycemic index and is rich in fiber. The fiber present in it works to absorb sugar and can help in digestion by increasing the metabolic rate. Let us know when and in what quantity diabetic patients should eat makhana in a day. Can Makhana be eaten in diabetes?…

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So many people out of every 10 are becoming victims of obesity and diabetes, the figures will surprise you.

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So many people out of every 10 are becoming victims of obesity and diabetes, the figures will surprise you.

Due to poor lifestyle and eating habits, the risk of serious diseases like obesity, high BP and diabetes is increasing these days. The way this disease is increasing, the day is not far when it will take the form of an epidemic.  Obesity is a dangerous condition that can lead to serious health problems, including type 2 diabetes, heart disease, stroke and some cancers. Obesity can also increase the risk of heart failure, even if high blood pressure. And other factors like high cholesterol are not present. Type 2 diabetes…

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health tips dark chocolate benefits for diabetics in hindi

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health tips dark chocolate benefits for diabetics in hindi

Dark Chocolate Benefits in Diabetes : As soon as I hear the name of chocolate, I feel like eating it, my mouth starts watering. If you want to create a mood or convince someone who is upset, chocolate comes in handy. However, due to high sugar content in chocolate, diabetic patients cannot eat it. However, a new research has claimed that dark chocolate reduces the risk of diabetes. A study conducted in America has found that eating dark chocolate at least 5 days a week can reduce the risk of…

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women health tips diabetes in pregnancy can affect baby growth

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women health tips diabetes in pregnancy can affect baby growth

Diabetes in Pregnancy Risks: Becoming a mother is the most special moment for every woman. Keeping a child in the womb for 9 months is full of many challenges. During this period, the mother’s health is taken good care of, so that the child’s health remains good and its growth is good. A recent study has made shocking revelations. It states that if solid fuel like coal or wood is being used in a house for cooking and heating, then there is a risk of gestational diabetes. Is. Many side…

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lack of sleep can lead to heart problems read full article in hindi

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lack of sleep can lead to heart problems read full article in hindi

It is often said that a person must take 7-8 hours of sleep. This affects mental health and physical health. If there is continuous lack of sleep then it has a direct impact on overall health. Due to this they become victims of many diseases. Due to which the risk of serious diseases like diabetes, depression, kidney disease and stroke increases. Blood pressure increases due to lack of sleep. That can put pressure on the heart and blood vessels over time. Lack of sleep can cause hormonal changes that increase…

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Health tips weakening up 3 am In the morning generally is a sign of liver disease

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Health tips weakening up 3 am In the morning generally is a sign of liver disease

Liver Disease Indication: Adequate sleep is essential for our better health. If sleep is taken less than required, it starts affecting health. There are many people who wake up again and again at night. They do not pay attention to it but it can be a serious problem. Actually, a report has revealed that if someone wakes up between 1 am and 3 am in the night, then it is a sign of liver disease. In this situation one should be alerted. Let us know what is in the report..…

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There are a few new treatments for type 1 diabetes read full article in hindi

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There are a few new treatments for type 1 diabetes read full article in hindi

Insulin is a hormone that uses glucose for energy in cells. In people with type 1 diabetes, the pancreas does not produce or produces less insulin. Due to which the sugar level in the blood starts increasing. Type 1 diabetes is a chronic (lifelong) autoimmune disease that stops your pancreas from making insulin. Insulin is an important hormone that controls the amount of glucose (sugar) in your blood. Under normal circumstances, insulin works in the following steps. Your body breaks down the food you eat into glucose (sugar), which is…

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some tips to help you control your diet after eating too much sweets on Diwali

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some tips to help you control your diet after eating too much sweets on Diwali

Diwali is a festival of lights, happiness and sweetness. During this time people often enjoy happiness, celebration and delicious sweets. People who have eaten too many sweets on Diwali need to control their blood sugar. This festival is also very challenging because many times people eat too many sweets. Due to which their blood sugar level remains very high. So some people keep themselves under control. You can keep your body’s sugar level under control even during Diwali. reduce sugar Avoid sweeteners, bakery products, chocolate and soft drinks for at…

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health tips what is diabetic coma know cause and prevention in hindi

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health tips what is diabetic coma know cause and prevention in hindi

Diabetic Coma : Diabetes is a disease related to bad lifestyle and eating habits, which can be very dangerous. Diabetes cannot be completely cured, hence doctors place more emphasis on managing it. There are two types of diabetes. First- Type-1 diabetes and second- Type-2 diabetes. In type-1 diabetes, the body is not able to produce insulin since childhood. Type-2 diabetes occurs due to unhealthy lifestyle. The risk of both diabetes is increasing rapidly in India. Some conditions in diabetes can be so dangerous that the patient can fall into a…

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