Health Tips Pregnancy Full Diet Chart For 9 Months In Hindi

Health Tips Pregnancy Full Diet Chart For 9 Months In Hindi

Pregnancy Diet Tips:Doctors often give advice regarding diet during pregnancy. Doctors tell everything about what pregnant women should eat and what not. So that both mother and child remain healthy. Dieticians tell that pregnant women should take special care of their health. Since this moment is most special, taking care of diet becomes most important. Most of the women are unaware of this and due to this they have to go through many problems during delivery. Let’s know from the dietician what should and what should not be eaten by…

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Weight Loss Five Moves To Improve Your Posture That Can Also Help You Burn Calories

Weight Loss Five Moves To Improve Your Posture That Can Also Help You Burn Calories

Weight Loss: Sitting in the same position in front of the laptop all day can cause many changes in your body. Rounded shoulders, sunken chest and stooped neck, all these are the visible symptoms of sitting in the wrong way or sitting in the same position continuously, which are clearly visible when standing in front of the mirror. Poor sitting habits not only affect your body but can also make you more vulnerable to back pain, fractures and muscle fatigue. A good posture is important for maintaining balance throughout the…

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