Vitamin B-12 Deficiency: Vitamin B12 is needed to protect your body from diseases. If it is deficient in the body, then the body starts giving you its signals in many ways. If you get tired easily and feel tired and lethargic, you may be deficient in Vitamin B12. It is best to get regular blood tests done to check the essential vitamins and minerals in your body. Due to deficiency of Vitamin B-12 in the body, you may face many problems. B12 also plays an important role in brain development.…
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