Tag: diet for weight loss

tv actress rashmi desai aka uttaran tapasya then and now shocking transformation see photos

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tv actress rashmi desai aka uttaran tapasya then and now shocking transformation see photos

Rashmi Desai Aka Tapasya: Popular TV actress Rashmi Desai made her mark with the serial ‘Uttaran’. She has spread her magic twice in Bigg Boss. Rashmi Desai has done many hit TV shows in her name. TV actress Rashmi Desai, who makes everyone crazy with her innocent looks, is very beautiful. Rashmi is also very active regarding her fitness. Such was the ‘penance’ of TV 20 years ago. Millions of people follow Rashmi Desai on social media. Although Rashmi is from a Gujarati family, she was born in Assam. Rashmi…

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Weight Loss Tips Diet Chart For Men And Women

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Weight Loss Tips Diet Chart For Men And Women

Weight Loss Tips: Obesity and weight spoil your look. People make various efforts to reduce obesity and lose weight fast, but there is no significant difference. In such a situation, according to the health expert, you can easily reduce the weight (Weight Loss Diet Chart) by changing your diet. Here is a special diet chart for you which you can follow regularly to get slim trim body in 7 days i.e. in a week. It not only reduces the weight fast but also keeps you completely fit. Follow diet chart…

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Pulses For Weight Loss Now It Will Be Easy To Lose Weight Just Include These Pulses Rich In Protein In Food

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Pulses For Weight Loss Now It Will Be Easy To Lose Weight Just Include These Pulses Rich In Protein In Food

Pulses for Weight Loss: People sweat a lot in the gym to reduce their obesity. But many times the deficiency is not in our workouts but in food. Yes, if you do not give up fried and fried food, then you will not lose weight. In such a situation, try to start taking protein rich things present in the house. Lentils are abundantly available in Indian households, so if you want to lose weight, instead of buying low-fat packaged food from outside, start consuming foods traditionally available in your home.…

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Weight Loss Five Moves To Improve Your Posture That Can Also Help You Burn Calories

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Weight Loss Five Moves To Improve Your Posture That Can Also Help You Burn Calories

Weight Loss: Sitting in the same position in front of the laptop all day can cause many changes in your body. Rounded shoulders, sunken chest and stooped neck, all these are the visible symptoms of sitting in the wrong way or sitting in the same position continuously, which are clearly visible when standing in front of the mirror. Poor sitting habits not only affect your body but can also make you more vulnerable to back pain, fractures and muscle fatigue. A good posture is important for maintaining balance throughout the…

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