diet plan

diet tips healthy eating plan for breakfast lunch and dinner

Perfect Daily Diet: Most people eat three times a day. Breakfast, lunch and dinner. The…

Weight loss 30-30-30 formula How to reduce belly fat know benefits

Obesity is one of the most rapidly increasing diseases today. The biggest reason for this…

R Madhavan’s 21-day weight loss challenge, you can lose this many kilos without exercising or dieting

Actor and film producer R Madhavan looks fit and dashing even with increasing age. In…

If you keep feeling sleepy throughout the day then remove these things from your diet, you will remain fresh throughout the day.

Food For Energy: You might have noticed that some people remain tired all the time.…

Weight Loss Five Moves To Improve Your Posture That Can Also Help You Burn Calories

Weight Loss: Sitting in the same position in front of the laptop all day can…

Sushmita Sen Fitness Mantra, Diet And Exercise, Follow These Tips

Fitness Trend In Bollywood: The trend of fitness has increased in India in the last…