Tag: diet tips

does maida or refined flour stick to your gut lining read full article in hindi

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does maida or refined flour stick to your gut lining read full article in hindi

Maida or any kind of flour is an important part of our diet. We are saying this because we eat bread once or twice a day. We use flour or maida often in our everyday life. Flour is mixed in home-made food as well as in outside food. But one thing is often said about flour. That is, whether flour gets stuck in the intestine after eating it. Today we will know in detail about the myth vs fact of ABP Live Hindi. Actually, nutrients and fiber are completely removed…

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omega 3 fatty acid rich foods health benefits

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omega 3 fatty acid rich foods health benefits

: The more healthy and nutritious the food is, FromIt would have been just as good Is. However, whatever you are eating every day Ishm, does thatFrom Body To every that Sure Nutrients Element are getting Ism, whose SureT Is. According to health experts, the demand for vitamin supplements has increased rapidly in the last few years all over the world From has increased Is. its clear meaning Is that diet To to improve SureT Is. This To taking A study was done. In which the researchers found that Vegetarian…

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diet tips water after eating corn side effects disadvantages of drinking water after eating corn

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diet tips water after eating corn side effects disadvantages of drinking water after eating corn

water after roasting : Eating corn in the rainy season is a different pleasure. Hardly anyone can say no to corn with lemon and masala in the drizzling rain. Corn is not only delicious to eat, but it is also considered very good for health. It is rich in fiber, calcium, vitamin C, vitamin B12. Some people believe that drinking water after eating corn can be dangerous. In such a situation, let us know what is the reason behind this… Why should we not drink water after eating cornAccording to…

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health tips good combination with tea know what should not be eaten with tea

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health tips good combination with tea know what should not be eaten with tea

Bad Combination With Tea : Most people start their morning with tea. Some people are so fond of it that they drink several cups of tea in a day. Some people have a habit of eating something with tea. Among these, Namkeen, roti, biscuits or pakoras are more preferred. Eating some things with tea can be dangerous but there is one thing which if taken with tea, can be very serious. Let’s know what this thing is… Never eat this thing with tea Most people like to eat tea and…

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food tips benefits of soaking rice before to control sugar obesity

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food tips benefits of soaking rice before to control sugar obesity

Rice Cooking Tips : Rice is the favourite of almost every Indian. Lunch is considered incomplete without rice. Rice can be eaten with dal-vegetables. Some people also feel sleepy after eating rice. However, it is believed that eating rice can increase weight. This can lead to obesity. Due to which the sugar level can also increase. However, health experts say that if rice is cooked properly and smart methods are adopted before cooking it, then neither sugar nor obesity will increase. This can also provide many tremendous benefits. What to…

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Flaxseeds Health Benefits cure many diseases consume it daily have many health advantages

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Flaxseeds Health Benefits cure many diseases consume it daily have many health advantages

Everyone wants to keep the body healthy. In such a situation, people make many efforts, some people even take medicines, but consuming more medicines than necessary can have a bad effect on the body. To avoid this and keep the body healthy, you can consume flaxseed. It is also called flax seed. It is a small seed, which is rich in nutrients. People have been using it as a medicine for centuries. It has not one but many health benefits. Let’s know about the benefits of flaxseed. benefits of linseed…

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Eat raw onion in summer, your health will remain healthy, know its 5 big benefits.

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Eat raw onion in summer, your health will remain healthy, know its 5 big benefits.

Onion Health Benefits : Onion is considered very beneficial for health in summer. Health experts say that if one or two onions are eaten daily, many health problems can be controlled. Vitamin A, Vitamin B6, Vitamin B-complex and Vitamin C are found in it, along with anti-inflammatory, anti-allergic and anti-oxidant properties which are extremely beneficial. In such a situation, let us know what are the 5 biggest benefits of eating raw onion in the summer season… 1. Protect yourself from heatstroke Health experts say that in summer people often fall…

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Eating Mistake: Never do 3 things after eating full, otherwise you will face problems

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Eating Mistake: Never do 3 things after eating full, otherwise you will face problems

Diet Tips: To stay fit and fine, some habits need to be changed. By following a healthy lifestyle, many problems automatically go away. There are similar habits regarding food also. Actually, breakfast, lunch or dinner are very important for our body. If some mistakes are made after this, it can cause serious harm to health. Therefore, some things should be avoided after eating, so that the body remains completely healthy. Know here…   What not to do after lunch-dinner   1. One should avoid doing certain things after lunch and dinner…

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If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

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If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

To stay healthy and fit, one has to take special care of food. There are many seeds which act as superfoods. All types of nutrients are found in them, which are very important for the body. Many small seeds help in keeping healthy. You can include these in your diet as per your choice. Today we are going to tell you about 5 such seeds (Seeds For Health), which are very powerful and help in improving the body. Eating sunflower seeds with nuts and dry fruits has many benefits for…

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Vegetables are healthy, but if you are eating them in summer then know whether raw or boiled is more beneficial.

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Vegetables are healthy, but if you are eating them in summer then know whether raw or boiled is more beneficial.

Raw vs Boiled Vegetables: Eating vegetables keeps the body healthy. Dietary fiber, vitamins, minerals and anti-oxidants are found in them, which are very important for our body. We all eat vegetables according to the season. It is beneficial to include seasonal vegetables in your diet. Many people are confused about whether vegetables (Raw Vs Boiled Vegetables) should be eaten raw or whether it is beneficial to eat them cooked. If you also don’t know, then learn the right way to eat vegetables here… Which is more beneficial, raw or cooked…

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