Tag: diet to lose weight

weight loss myth and facts is only exercise can reduce weight diet has no concern

onlinenews24seven
weight loss myth and facts is only exercise can reduce weight diet has no concern

Weight Loss Myths And FactsWhat do people not do to reduce the increasing weight? Some sweat for hours in the gym, while others jog or walk for several kilometres. Many people reduce weight even by following a strict diet. But most people focus more on exercise during their weight loss journey. Many people have this notion that they should exercise a lot, sweat and then eat anything. If you also think like this then let us know what is the truth behind it. In ABP Live’s Myth and Fact series,…

Read More

Abs Exercises Belly Fat Will Burn Easily At Home Learn Here The Most Effective Ab Exercises

onlinenews24seven
Abs Exercises Belly Fat Will Burn Easily At Home Learn Here The Most Effective Ab Exercises

Abs Exercises: Many people are very upset due to fat on the stomach, and are unable to make abs. Getting flat abs is difficult for everyone. But you can get abs by doing some exercises at home. By doing consistent exercises that specifically target your core, you can see results in the coming months or even a few weeks. These exercises can easily be done at home. Keep in mind that you warm up your body first and then you just need 10 minutes to do these belly fat reduction…

Read More

Superfoods That You Should Add To Your Diet

onlinenews24seven
Superfoods That You Should Add To Your Diet

Best Superfoods: To keep yourself fit in the winter season, it is most important to pay maximum attention to your diet. Today we will tell you some such superfoods which always keep your health fit. Superfoods are packed with vitamins beneficial for our entire body. These gems affect our overall health and can be used in various ways. You must include superfoods in your diet. Papaya Papaya is rich in vitamins A, C and E which means that papaya is helpful in preventing health problems like diabetes heart disease. Papaya…

Read More

Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

onlinenews24seven
Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your illusion, let us know today whether eating roti really makes people obese. Let us tell you that roti contains not only carbohydrates but also essential nutrients and by eating roti our body gets all the…

Read More