diet

What is a vegan diet? Does eating it make you feel the absence of meat?

Now almost everyone is cautious about food. Some people choose veg in their diet and…

Zero Carb Diet can turn off your brain, know its disadvantages before dieting

Side Effects of Zero Carb Diet : Nowadays people are following different types of diet…

health tips Weight loss diet plan to stay fit and fine

What you eat and what you don't, it affects your overall health. To stay fit,…

is it true highly processed foods linked to early death read full article in hindi

Nowadays, people's lifestyle has changed a lot compared to before. As people's lifestyle has become…

From waking up in the morning till sleeping at night… know what, when and how a diabetic patient should eat.

Diet in Diabetes: Diabetes is such a disease that once it occurs, it cannot be…

Weight gain diet these foods helps to gain weight

Many times people use different types of protein powders and go to the gym to…

What is anti diet plan how does one lose weight by eating and drinking everything

You must have often seen that most of the people are worried about their weight.…

Vegan Diet: What is vegan diet, is it beneficial or harmful for the body?

Today most people pay special attention to their diet. Apart from non-vegetarian and vegetarian, some…

ICMR guidelines recommend sourcing of macronutrients and micronutrients from a minimum of eight food groups

The Chief of 'Indian Council of Medical Research' (ICMR) on Wednesday issued guidelines regarding the…

, Protein Sources:

Protein is needed to stay healthy. However, vegetarian people remain confused about protein items. They…