ICMR guidelines recommend sourcing of macronutrients and micronutrients from a minimum of eight food groups

ICMR guidelines recommend sourcing of macronutrients and micronutrients from a minimum of eight food groups

The Chief of ‘Indian Council of Medical Research’ (ICMR) on Wednesday issued guidelines regarding the food habits of Indians. He also said that the cause of more than half of the diseases is our wrong eating habits. Unhealthy diet is the cause of 57 percent of diseases in India. According to ICMR and Institute of Nutrition (NIN), due to poor eating habits, the risk of serious diseases like nutritional deficiency, anemia, obesity, diabetes, cancer has increased in the body. ICMR issued guidelines regarding food The catering guidelines have been shared…

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Cancer Patients Avoid These Foods That Could Further Damage Your Cells

Cancer Patients Avoid These Foods That Could Further Damage Your Cells

For people suffering from cancer, choosing the right food and drink is very important. In such a situation, there are certain types of food items which they should avoid. These foods can not only hinder their treatment, but can also cause further damage to cancer cells. Today we will eat those We will tell you about those things, by staying away from which cancer patients can improve their health and strengthen their ability to fight the disease. stay away from sugar Eating foods high in sugar can increase inflammation in…

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