Tag: Dietician

Shardiya Navratri 2024 fasting tips to Navratri fast this way to get health benefits

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Shardiya Navratri 2024 fasting tips to Navratri fast this way to get health benefits

Shardiya Navratri Diet Plan: Shardiya Navratri, one of the major festivals of Hindus, is starting from today. Mother Durga is worshiped for 9 days. A large number of people keep fast. Keeping fast during Navratri is considered beneficial for health, but some precautions should also be taken during this period. Because a little carelessness can spoil your health. Here we are telling you the right way to observe Navratri fast, so that you will be able to keep the fast and also remain healthy. Learn the right way to fast…

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Boiled or raw, how should vegetables be eaten? Know what experts say

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Boiled or raw, how should vegetables be eaten? Know what experts say

Green vegetables play a very important role in our diet. Vegetables provide the body with ample vitamins, iron and essential antioxidants. All these are very good for health. Eating green vegetables also strengthens the body’s immunity. Not only this, the free radicals that think of harming the body are also eliminated. But a question often arises regarding vegetables, that is, how to eat them is beneficial. Which way is good for the body? Vegetables cannot be eaten raw because they become soft and tasty only after cooking. Its cellular structure…

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Rice pulses or dal roti which is best food source of nutrients energy and protein for health tells dietitian delhi

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Rice pulses or dal roti which is best food source of nutrients energy and protein for health tells dietitian delhi

highlights Different states of India have different food habits. Both dal rice and dal roti are rich in nutrients. By the way So the Food Habits of different states in India are different but still Dal Chawal and Dal Roti are common food which is usually made in any household. Despite this, you must have often seen that some people like to eat dal-rice so much that they prefer to eat only dal-rice daily, while some people must have seen those who are full without eating bread. Would not think…

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Career Options: Women can make great career in these fields, get smart salary

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Career Options: Women can make great career in these fields, get smart salary

​From old India to new India, the status of women has changed day by day, every moment. Till a century ago, women were considered better for taking care of the house. But women would work by crossing the threshold of the house, it seemed difficult. But today women have decided the path from kitchen to cabin. From driving tractors in the fields to flying airplanes in the sky, women are making careers in all fields. Not only this, she is also showing good performance of her ability. Nevertheless, here we…

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