Tag: digestion

Know how the gut impacts your health read full article in hindi

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Know how the gut impacts your health read full article in hindi

By the year 2025, ‘gut health’ will become the hottest topic and this is understandable. People across the country, especially in India and in cities like Delhi, have started to understand that their digestive system is not limited only to digesting food. It is important for overall physical and mental health. Researchers have found that there is a functional connection between the gut and the brain through the gut-brain axis and that this connection can be used for communication. This communication network can interfere with your emotions, stress levels and…

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Should we really not drink cold beer in winter know what is the reason

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Should we really not drink cold beer in winter know what is the reason

As soon as the winter season arrives, the temperature starts falling and people come out to get relief from the heat.,consume hot beverages, Tea, coffee, Soup like options are common, But consuming cold drinks like beer feels a bit strange in winter., This question often arises among people whether one should drink cold beer in winter or not., Can cold beer be harmful to health in winter?, Let us know the answer to this question, Also read: Why are scientists talking about deafening male mosquitoes? Know what is this method…

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digestion health tips how to improve digestion after Diwali celebration 2024

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digestion health tips how to improve digestion after Diwali celebration 2024

Festival means lots of spicy food along with lots of your favorite sweets are a part of the celebration. It is a lot of fun to celebrate Diwali with these things but later it has a direct impact on your digestion. In such a situation, it is important to keep some things in mind to take care of digestion due to unhealthy eating habits during the festival. We are going to tell you four such panacea remedies which can improve your digestion. Chia Seeds: Chia seeds are also considered very…

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Diwali 2024: Digestion should not get spoiled due to Diwali party, drink this special drink on an empty stomach in the morning.

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Diwali 2024: Digestion should not get spoiled due to Diwali party, drink this special drink on an empty stomach in the morning.

During festival days, people often eat so much and unhealthy food that they start having stomach upset or problems like gas, acidity and flatulence. Therefore, it would be better that you prepare your stomach and body for the festival. From now on, drink celery tea instead of milk tea in the morning for two consecutive days. This will benefit your body and stomach. Drinking celery tea will cure many diseases like gas, acidity, heartburn and flatulence and will also help in weight loss. Know how to make celery water and…

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Drink black salt water on empty stomach to detox liver read full article in Hindi

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Drink black salt water on empty stomach to detox liver read full article in Hindi

Black salt has a very cooling effect. Including it in your diet keeps both the stomach and the body cool. Not only this, it also helps in preventing many diseases. Black salt has laxative properties which work to increase the metabolic rate. Not only this, it is very good for the bowel movement of the body. Apart from all these things, today in this article we will tell you in detail how much the body benefits from drinking black salt water. Benefits of drinking water mixed with black salt Detoxifies…

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Know the benefits of soaked dried fruits in the summer read full article in Hindi

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Know the benefits of soaked dried fruits in the summer read full article in Hindi

Dry Fruits In Summer: It is advisable to eat dry fruits like cashews and almonds in winters so that the body remains warm in winters. But is it healthy to eat these in summers? But some people feel that eating dry fruits in summers can make the stomach hot. However, health experts and dieticians recommend eating dry fruits according to the season. Let us know which dry fruits should be eaten in summers? Dried fruits are rich in nutrients Rich in fat, protein, magnesium, iron, vitamin B and fiber, these…

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Bones: This small thing will strengthen the bones, know the right way to eat it

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Bones: This small thing will strengthen the bones, know the right way to eat it

People make many efforts to strengthen bones. Some people bring powder from outside and mix it with milk and consume it. Not only this, people also consume medicines. But taking more medicine than required has adverse effects on the body. Today we will tell you about one such thing by consuming which you can strengthen your bones. Let us know.  Benefits of Makhana Eating dry fruits is very beneficial for health. One of these is Makhana, Makhana is made from the center of lotus. Apart from being delicious, it is…

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Eat this raita for 1 week, it is the best and easy formula for weight loss, the size of stomach and waist will reduce quickly, make it like this in 5 minutes.

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Eat this raita for 1 week, it is the best and easy formula for weight loss, the size of stomach and waist will reduce quickly, make it like this in 5 minutes.

Raita for weight loss: Nowadays most of the people are troubled by the problem of weight gain. Obesity is becoming a common problem. Excess weight can give rise to many diseases. In such a situation, it is important that you control the increasing weight in time. Many people follow weight loss diet to lose weight. Remove unhealthy, fried foods, oil, ghee, spices, sweets etc. from your diet and eat simple food with very low calories. If you have tried all the remedies and still your weight has not reduced even…

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If you are eating till 12 o’clock in the night, it may cause major harm to your health.

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If you are eating till 12 o’clock in the night, it may cause major harm to your health.

In this busy life, it becomes very difficult for people to find time. In such a situation, many people eat food from 12 to 1:00 in the night due to their office work or household chores. But do you know that eating food till late at night can cause great harm to our body. Today we will tell you that eating food till late night can make you a victim of many diseases. It has this effect Eating food till late night has a negative effect on health. . Due…

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Be careful before eating these things in winter, because it may take double the time to digest them.

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Be careful before eating these things in winter, because it may take double the time to digest them.

Food Not Good For Digestion: During the winter season, it is fun to get hot food while sitting under a quilt. During this period, people’s diet also increases and people like to eat different types of things. But do you know that there are some food items which take double the time to digest in winter. Yes, your body has to work twice as hard to digest these food items and this also has a bad effect on your digestive system. So let us tell you about such food items…

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