Benefits of Clove: Clove is a spice that is used not only to enhance taste in the kitchen, but also has many Ayurvedic and medicinal properties. It has anti-bacterial, anti-oxidant and anti-inflammatory properties, which are helpful in strengthening the immune system, improving digestion and relieving teeth problems. But the question is whether the intake of cloves is equally beneficial in summer? Cloves beneficial for summer According to a research study of the National Library of Medicine in October 2022, a limited amount of clove intake can be beneficial even in…
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Do stale bread really contain good bacteria, for which people are beneficial?
Bread has its own special significance in Indian food. There are many people who like to eat roti instead of rice. Not only this, some people & lsquo; King of all bread & rsquo; Also says. Because it contains many types of nutrients and can be eaten with almost anything. Indian food seems incomplete without bread. But, when we all grew up eating freshly baked loaves served directly from the pan. Benefits of eating stale bread On the other hand, apart from fresh roti roti, do you know that stale…
Read MoreHealth and food fruit digestion benefits how body processes it
Fruit digestion process : Fruits are very beneficial for our health. Many essential nutrients, vitamins, minerals and antioxidants are found in them. Consuming fruits regularly gives many benefits to the body. Many diseases keep away from this. Doctors also recommend to include fruits in the daily diet. But have you ever thought that when we eat fruits, how does our body digest them and how the body gets their benefits. Let’s know … How does the stomach digest fruits 1. Start of digestion in the mouth The digestion of fruits…
Read MoreNeem Leaves Benefits: 5 best dishes made of neem leaves in summer and their benefits
Last updated:March 20, 2025, 07:28 IST Neem Leaves Benefits: Neem leaves are the best option to increase coolness and immunity in summer. Neem parathas, chutney, vegetable, decoction and pakoras are tasty and healthy. X This dish can be made from the leaves of this tree Highlights Dishes made from neem leaves are healthy. Make neem parathas, chutney, vegetables, decoction and pakoras. Neem leaves increase coolness and immunity. JamuiAs soon as the summer season comes, the body starts to feel the need to cool and increase immunity. In such a situation,…
Read MoreYoga Pose for Digestion Know Reclined Twist Pose Benefits
Yoga Pose for Digestion : In today’s run -of -the -mill life, diet is getting spoiled. Problems like constipation, acidity and indigestion are becoming common. Ris’s restlessness increases due to lack of digestion. There can be many types of health problems if the digestion is not correct. To avoid this, you can do some yogasanas, which can fix the digestive system. One of these is a reclined twist Pose. It helps to cure stomach upset and relaxes the body. Let’s know the benefits of this asana and the right way…
Read MoreWhat to do to get rid of gas after holi read full article in hindi
Everyone likes to enjoy colorful and delicious dishes during the festive season. But, often there is a problem of gas and acidity in the stomach after this enjoyment. Which becomes a cause of trouble for you. This problem increases even more during Holi. When most people start suffering from indigestion after consuming fried dish and cold drinks. Many times, due to gas, there is also a problem like chest pain. So we have brought some such home remedies for you. Which will give immediate relief from the problem of gas…
Read MoreWhy Weather Changes Affect Your Stomach Know the Facts | In the changing season, the stomach is getting upset again and again, so it is tight digestion
If you want to do good digestion, then you have to make special improvement in your diet. Not only this, the diet will have to include maximum food items rich in nutrition. This will make your overall health very beneficial. If there is some kind of disturbance in the stomach, then the most important is what you are eating. Banana: Banana contains fiber called pectin. Which plays a role in controlling the digestion speed of carbohydrates. Bananas are also good for the intestine. They contain probiotics, which are good bacteria…
Read MoreTomato juice in your morning ritual on an Empty Stomach Can Help Your Overall Body and Well Being
Drinking tomato juice on an empty stomach in the morning provides benefits to your entire body and health. This can improve digestion. Also, it also increases immunity. Not only this, it also works to remove dirt from the body. Tomatoes are called the treasure of taste and health. Tomato is a vegetable that is used everyday in almost every house. Many types of recipes can be made from this, such as tomato salad, soup and vegetable etc. But do you know that drinking tomato juice can give the body not…
Read MoreMaha Shivaratri 2025 Are You Fasting Expert Advice on How to Mainten Energy Levels
Mahashivratri On the auspicious occasion of 2025, devotees worship Lord Shiva and Maa Parvati. Take their blessings. And throughout the day, Nirjala keeps fast (fast without water). If you also observe Nirjala fast with your family. So know what to do and what not? Fasting is also a natural way to detox the body. Eating and drinking anything from sunrise to sunset should be avoided. This helps in detoxing the body completely. This makes both concentration and meditation faster. Keep yourself hydrated The fast of Karva Chauth is kept Nirjala.…
Read MoreEating Milk or Curd on an Empty Stomach Can Cause Digestive Issues Like Bloating
Eating milk or yogurt on an empty stomach can cause problems like flatulence, acidity or stomach upset. Because dairy contains natural lactic acid which makes acid in the stomach. Due to which there is a problem of flatulence. Sometimes healthy bacteria present in yogurt are beneficial for overall health, while some people can get relief from light acidity by drinking milk on an empty stomach. But it is generally considered good to eat curd for breakfast. Especially people who have problems with acidity or acid reflux. Eating curd on an…
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