One thing that you must have often heard from the mouth of the elders in the house. That is, whether you eat anything or not, pulses and vegetables must be eaten. Especially lectures about pulses, you must have heard from everyone in the house that this protein is present in pulses. Hair is good by eating lentils. Skin glows by eating lentils. Many such things. On the other hand, nutritionist specialist and lifestyle coach Anupama Menon says that eating pulses is good but there are some people for whom it…
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