Bloating: There is often a problem of flatulence after eating food during the summer season. If you are also troubled by this, then you can get rid of it by trying effective desi tips. Actually, due to the problem of digestion, it is advisable to eat light and plain food in summer. However, some people are unable to keep their diet right and they start having problems related to the stomach. Complaints of flatulence or gas formation are also one of this. If you or someone who knows you isβ¦
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Do You Know Dal Is Bad For Stomach Know The Best And Worst Foods For Digestion
One thing that you must have often heard from the mouth of the elders in the house. That is, whether you eat anything or not, pulses and vegetables must be eaten. Especially lectures about pulses, you must have heard from everyone in the house that this protein is present in pulses. Hair is good by eating lentils. Skin glows by eating lentils. Many such things. On the other hand, nutritionist specialist and lifestyle coach Anupama Menon says that eating pulses is good but there are some people for whom itβ¦
Read MoreStanding or sitting⦠know what is the right way to drink water, this should be the position
Water is very important for our body. Water keeps the body healthy and away from many diseases. A healthy person should drink 8 to 10 glasses or 2 liters of water every day. Water helps flush out bacteria from the bladder. Along with this, it also plays an important role in carrying nutrients and oxygen to the cells. There are many benefits of drinking water. But, if water is not consumed properly and on time, then the body does not get its benefits in full. Today, through this article, knowβ¦
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