Tag: digestion problems

Do You Know Dal Is Bad For Stomach Know The Best And Worst Foods For Digestion

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Do You Know Dal Is Bad For Stomach Know The Best And Worst Foods For Digestion

One thing that you must have often heard from the mouth of the elders in the house. That is, whether you eat anything or not, pulses and vegetables must be eaten. Especially lectures about pulses, you must have heard from everyone in the house that this protein is present in pulses. Hair is good by eating lentils. Skin glows by eating lentils. Many such things. On the other hand, nutritionist specialist and lifestyle coach Anupama Menon says that eating pulses is good but there are some people for whom it…

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Standing or sitting… know what is the right way to drink water, this should be the position

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Standing or sitting… know what is the right way to drink water, this should be the position

Water is very important for our body. Water keeps the body healthy and away from many diseases. A healthy person should drink 8 to 10 glasses  or 2 liters of water every day. Water helps flush out bacteria from the bladder. Along with this, it also plays an important role in carrying nutrients and oxygen to the cells. There are many benefits of drinking water. But, if water is not consumed properly and on time, then the body does not get its benefits in full. Today, through this article, know…

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