screen time before bed may disrupt your sleep and wake cycle read full article in hindi
According to 'Journal of Sleep Research', if a person watches TV or phone, mobile screen,…
4 months ago
digital detox
Digital Detox Initiative will be started by Karnataka Government to promote good use of social media and technology
Social Media Control: The whole world is worried about the ill effects of social media.…
6 months ago
What Is Digital Fasting Know Digital Fasting Benefits When Doctor Ask For Digital Detox
Digital Fasting: You must have noticed that the time of using our smartphone is increasing…
1 year ago
Mental Health Tips Ways To Digital Detox Yourself Step By Step
Mental Health: The era of digital is going on. New gadgets are making us more…
2 years ago