digital detox

Not using phone for three days can impact brain improves mood shows study

Nowadays the use of Smartphone has increased a lot. From children to the elderly, they…

Want to keep your mind young? Do this work in mobile, focus will also increase

Mobile has become an essential part of our life. People are seen using mobiles all…

Close this setting in your phone, mood will be good, mind will be 10 years young

It has become difficult to live without mobile phones nowadays. Mobile has become a support…

screen time before bed may disrupt your sleep and wake cycle read full article in hindi

According to 'Journal of Sleep Research', if a person watches TV or phone, mobile screen,…

Digital Detox Initiative will be started by Karnataka Government to promote good use of social media and technology

Social Media Control: The whole world is worried about the ill effects of social media.…

What Is Digital Fasting Know Digital Fasting Benefits When Doctor Ask For Digital Detox

Digital Fasting: You must have noticed that the time of using our smartphone is increasing…

Mental Health Tips Ways To Digital Detox Yourself Step By Step

Mental Health: The era of digital is going on. New gadgets are making us more…