screen time before bed may disrupt your sleep and wake cycle read full article in hindi
According to 'Journal of Sleep Research', if a person watches TV or phone, mobile screen,…
8 months ago
digital detox
Digital Detox Initiative will be started by Karnataka Government to promote good use of social media and technology
Social Media Control: The whole world is worried about the ill effects of social media.…
10 months ago
What Is Digital Fasting Know Digital Fasting Benefits When Doctor Ask For Digital Detox
Digital Fasting: You must have noticed that the time of using our smartphone is increasing…
2 years ago
Mental Health Tips Ways To Digital Detox Yourself Step By Step
Mental Health: The era of digital is going on. New gadgets are making us more…
2 years ago