Tag: dinner time

Health tips Benefits of Early Dinner in Hindi

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Health tips Benefits of Early Dinner in Hindi

Right Time of Dinner; For better health, along with a balanced diet, the timing of eating is also very important. The time from having breakfast after waking up in the morning to having dinner before going to bed is considered responsible for our health to a great extent. Most fitness and health experts recommend having dinner four hours before sleeping. Generally, for those who go to bed between 10 and 11, it is considered best to have dinner before seven o’clock. While there are many benefits of having early dinner,…

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eat till late night causes harmful diseases for body

onlinenews24seven
eat till late night causes harmful diseases for body

It is very difficult to find time for yourself in this busy life. Something similar happens when you work all day and come home at night. Be it a boy or a girl, when he gets free from work at night, the whole family sits together and eats food. In such a situation, before they finish eating, it is 11 to 12 o’clock at night. At the same time, the habit of eating food till late night has also been seen in teenagers. But do you know that doing this…

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Know At What Time One Should Take Dinner So That It Benefits The Body Well Here Is A Good Schedule To Live Fit

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Know At What Time One Should Take Dinner So That It Benefits The Body Well Here Is A Good Schedule To Live Fit

Dinner TimingDiet and good lifestyle are necessary for the body to remain healthy and fit. In today’s run-of-the-mill life, people do not even have time to eat. When they get free time from work, family or anything else, they eat food. Eating food whenever you want is harmful for health. According to doctors, every person should have a time schedule for breakfast, lunch and dinner. If there is no schedule, a person can suffer from many serious diseases. If a person takes all the meals at the right time, then…

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