Those who eat curd daily should know this, curd causes harm to these people

  Most people eat curd daily during the summer season. Curd removes many problems like fatigue, weakness, sweating and skin problems, especially during the summer season. During the summer season, people often include those things in their diet which have cooling effect. This provides coolness to the body, but do you know that curd is very harmful for some people.  Curd has many properties Let us tell you that very beneficial elements including protein, carbohydrate, potassium, phosphorus, sugar, calcium, iron magnesium, vitamin B6, vitamin C, vitamin A and vitamin A…

Read More

Curd Benefits Right Way To Eat Curd With Sugar And Salt

Curd with sugar or salt: As soon as summer comes, people make various changes in their diet. It should also be done because it is very important to keep yourself hydrated throughout the day in summer. According to health experts, cold things like curd, pods should be eaten in summer, as well as water should be drunk as much as possible. On the other hand, you must have noticed that some people eat curd by adding sugar while some people eat it by adding salt. But do you know which…

Read More

Curd Benefits For Health Eating In Afternoon Keeps Health Good

Curd Benefits For Health: Curd is made after passing through a process that happens with milk. All products made of milk have different advantages. Curd is also very beneficial for health. It is very beneficial for the intestines. Apart from strengthening the digestive system, it is a rich source of calcium. But here it is also necessary to know whether there are all the benefits of eating curd, or there are also disadvantages. At what time is it okay to eat curd? At what point it can do harm. Will…

Read More