what are the benefits of eating dahi daily in summer know the side effects

Curd is considered to be full of nutrition. It contains many vitamins and minerals in abundance. Especially in summers, people use curd more daily. Some people like to eat curd with paratha in the morning. Because it is full of many nutrients. But is it okay to consume curd daily in summer? Eating curd is good but in limits Curd is very beneficial for the stomach. According to health experts, eating curd is a good thing but it should be eaten in a limited quantity. Because eating it in excess…

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can diabetics eat yogurt with sugar read full article in hindi

Diabetes is a disease which is completely related to diet. In common parlance, it is a lifestyle disease. Once someone gets this disease, he has to take special care of his diet. Today we will talk about whether a diabetic patient should eat curd mixed with sugar. You will also know whether a diabetic patient should eat curd in any way? Diabetic patients should eat curd in this way According to health experts, a diabetic patient should eat jaggery mixed with curd instead of sugar. This is because the combination…

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Everyone Eats Curd In Summer But Do Not Make These Mistakes While Eating Curd

Curd Side Effects: Most people eat curd in the summer season. Be it with food or by making raita, people relish it a lot. But sometimes eating curd even in summer can harm you. Yes, you must know the right way to eat curd, otherwise you may fall ill. Eating curd with meals is a common practice in almost every Indian household, but what if we tell you that experts warn about some common mistakes that should be avoided if consuming curd is a part of your daily routine. Here…

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