empty stomach dry fruits side effects know about reason read full article in hindi

empty stomach dry fruits side effects know about reason read full article in hindi

Dry Fruits Side Effects: Many people start the morning by eating dry fruits. But do you know that for some people doing this can be very harmful. Let us know why dry fruits should not be eaten on an empty stomach. Nowadays most people eat dry fruits on an empty stomach. According to doctors and health experts, there are many benefits of eating dry fruits and nuts every day on an empty stomach. However, today we will tell you what kind of diet should be taken in the morning, this…

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