Fast Eating Habit : Who has any free time these days. That is why there is a rush in everything. We do not have enough time that we hurry even while eating. Often the elders at home scold us for eating in a hurry, but we ignore their words and just keep on cleaning the plate. Ayurveda advises to eat slowly and chew the food well. Science also believes this. According to science, eating food too quickly causes air to enter the body along with food. Due to which gas…
Read MoreEating too fast side effects health tips Disadvantages of eating food quickly
