Tag: Disadvantages of eating late at night

health tips late night dinner side effects in hindi

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health tips late night dinner side effects in hindi

Late Night Dinner: Nowadays, the time of everything has changed, be it eating, drinking, sleeping or waking up. Due to busy schedule, there is no fixed time for eating. Which is affecting health. Nowadays, many people eat very late at night, due to which many problems are increasing. Experts say that due to having dinner late at night, sleeping is also happening late. In such a situation, sleep is not complete and many problems like physical-mental health can occur. Therefore, late line dinner should be avoided. Know its disadvantages here……

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Be careful if you eat late at night, obesity will increase, BP can get disturbed

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Be careful if you eat late at night, obesity will increase, BP can get disturbed

Do you also eat food late at night? If your eating routine gets disturbed due to your busy schedule, then be careful. Because eating too late at night i.e. at the wrong time can cause many physical problems. There can be many side effects of eating late night. Due to this, obesity can increase rapidly and problems like blood pressure can also occur. Know here what are the disadvantages of eating late at night… If you wake up in the middle of the night and feel like eating something, i.e.…

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If you are eating till 12 o’clock in the night, it may cause major harm to your health.

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If you are eating till 12 o’clock in the night, it may cause major harm to your health.

In this busy life, it becomes very difficult for people to find time. In such a situation, many people eat food from 12 to 1:00 in the night due to their office work or household chores. But do you know that eating food till late at night can cause great harm to our body. Today we will tell you that eating food till late night can make you a victim of many diseases. It has this effect Eating food till late night has a negative effect on health. . Due…

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Eating food at wrong time also causes heart attack, know expert’s opinion

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Eating food at wrong time also causes heart attack, know expert’s opinion

In today’s busy life, many times we forget the right time to eat. Sometimes we become so busy with work till late at night that we even eat food late. But do you know that doing this can put our heart at risk? According to a recent research, eating food at the wrong time can increase the risk of heart attack. Let us know how eating food at wrong time increases the risk of heart attack.. Experts say that when we eat food late at night, our body’s biological clock…

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