Tag: Disadvantages of eating Makhana

Superfood Makhana does more harm than good to many people, these people should not eat it at all

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Superfood Makhana does more harm than good to many people, these people should not eat it at all

Makhana is rich in anti-inflammatory and anti-bacterial properties, calcium, magnesium as well as protein. The amount of calories in Makhana is also very low. Due to which you can include it in your diet during weight loss. Despite being so beneficial for health, it is not necessary that it is beneficial for everyone. Today we will tell you through this article which people should stay away from Makhana. People with these diseases should stay away from Makhana:- Gas problem Makhana is rich in fiber and protein, due to which it…

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What Is Makhana Its Health Benefits And Side Effects Nutritional Value And History

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What Is Makhana Its Health Benefits And Side Effects Nutritional Value And History

As much as Makhana is beneficial for the body, it is equally harmful. If you eat excessive makhana then quit it from today itself because it can give you many stomach diseases for free. We are saying this because people often eat makhana during fasting and evening snacks. There is no problem for those who know how much quantity to eat, but for those who love makhana and do not watch the quantity while eating, this article is special for those people. Let us know why it is said that…

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