It is important to soak the lentils in water before cooking them. Know why ‘Ayurveda’ says this?

It is important to soak the lentils in water before cooking them.  Know why ‘Ayurveda’ says this?

Dal has always been an essential part of Indian cuisine. Many dishes related to it are prepared in every corner of the country. Although many people often use lentils without soaking them. They just wash them and then immediately put them on the gas. Do you know that before making lentils, it is necessary to soak them in water for some time? If you have been using dal without soaking till now, then it is very important for you to know why it is necessary to soak it in water…

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