Consuming rice at night is not good for health, read the full article in Hindi

Rice is used in many ways in Indian food. Different recipes are made from it. Like boiled rice or biryani. But sometimes it happens that we do not feel good after eating rice. Because it is digested slowly. Today, through this article, we will tell you what is the right time to eat rice? And what is the way to eat it? So that there is no problem in digesting it. Also, we will tell you whether you can eat rice at night or not? According to the National Institute…

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