Tag: Disadvantages of eating salt

Can eating less salt fix your gut know how salt addition impact on our body

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Can eating less salt fix your gut know how salt addition impact on our body

Just like we need breath to live, salt is also necessary to enhance the taste of food. Salt is such a thing which is very important for fluid balance, nerve function and muscle functioning in our body. If there is a deficiency of salt i.e. sodium in our body, then many basic functions like signal transmission of nerves and maintaining blood pressure etc. can get affected. Salt was also very special in history You will be surprised to know that salt has been considered very special in history too. In…

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health tips who report on salt cause of death know side effects and daily intake

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health tips who report on salt cause of death know side effects and daily intake

Daily Salt Intake: Food without salt tastes bland. The sodium present in it is essential for the body, but if its quantity exceeds then it can cause dangerous side effects. Health experts advise against eating too much salt. The World Health Organization (WHO) also advises to consume salt as per taste. According to WHO, every year more than 18 lakh people die due to excessive sodium intake. Since salt contains a lot of sodium, one should avoid eating too much salt. Only a certain amount of salt should be consumed…

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Foods That Are Worse Than Alcohol For Your Liver

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Foods That Are Worse Than Alcohol For Your Liver

We often hear around us at home that alcohol is not good for the body. People who drink it become victims of disease. Therefore, it is always advised to maintain distance from alcohol. But today we are going to tell you such news which will shock you for a moment. Actually, today we are going to tell you the names of some food items which are more dangerous than alcohol. Not only this, by eating it it makes the body hollow from within. Let us know what those things are…

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Health Tips 5 Side Effects Of Eating Too Much Salt Know How Much Necessary

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Health Tips 5 Side Effects Of Eating Too Much Salt Know How Much Necessary

Salt Side Effects: Some people have a habit of eating more salt. Actually, as much as salt is necessary for health, it is also harmful. According to health experts, 40 percent sodium and 60 percent chloride are found in salt. Due to which the balance of water and minerals is kept in the body, but if the intake of salt is high, then its side effects (Salt Side Effects) start appearing. According to health experts, eating too much salt can cause dangerous diseases like high blood pressure, stomach cancer, kidney…

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