Health tips eating too much sugar side effects and warning signs in hindi

Health tips eating too much sugar side effects and warning signs in hindi

Side Effects of Sugar : Eating too much sweets is harmful for health. It can cause diabetes, obesity, heart disease and some types of cancer. Health experts say that sugar is like poison. They say that sugar or sweets should be eaten within limits. When too much sugar reaches the body, the body starts giving warning signs. Ignoring such signs can be dangerous. So let’s know how much sugar should be consumed in a day, what kind of signals the body gives when we consume too much sugar and what…

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get fat free body like Chandu champion actor Kartik Aryan after quitting sugar

get fat free body like Chandu champion actor Kartik Aryan after quitting sugar

Benefits of Quitting Sugar: Bollywood’s handsome hunk and chocolate boy Kartik Aryan is in the news these days for his upcoming film Chandu Champion. He has done a great transformation for this film and has reduced his body fat from 39% to 7%. For this film, he first increased his weight and then reduced it, for this he even gave up his favorite thing. Yes, Kartik Aaryan had told that he loved sweet things a lot, but he completely removed sugar from his diet to get a fat free body.…

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health tips sugar intake per day disadvantages of eating sugar in hindi

health tips sugar intake per day disadvantages of eating sugar in hindi

Sugar Intake Per Day: Sugar comes in unhealthy foods. Consuming it in excess can cause serious problems like diabetes, obesity, heavy weight etc. Overall, sugar is the enemy of both health and fitness. Often people discuss many things about the disadvantages of eating sugar and sweets. Health experts also recommend eating less sugar, but do you know how much sugar should be consumed in a day? If not then know here… disadvantages of eating sugar According to experts, sugar does not increase weight directly, it works to increase weight indirectly.…

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If you want to stay away from diseases, then stop eating this white thing like Kartik Aryan, you will always remain healthy.

If you want to stay away from diseases, then stop eating this white thing like Kartik Aryan, you will always remain healthy.

No Sugar Diet: These days, a picture of your favorite actor Kartik Aryan is going viral on social media, in which he is eating Rasmalai. Film maker Kabir Khan is feeding him this sweet after the shooting of the film ‘Chandu Champion’ is over. Karthik Aryan was not eating sweets for a year before this. In an Instagram post, he has also told that he has eaten without sugar for a year. This is a big task for them. He did this to avoid sugar addiction. He has avoided eating…

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Premature Aging Can Come Faster From Eating Too Much Sweet And Sugar

Premature Aging Can Come Faster From Eating Too Much Sweet And Sugar

Sugar Can Make You Age Faster: Aging is a normal process, which every person in the world has to go through. Everyone has to step on the threshold of old age after childhood and youth. But many times due to poor diet, habits and lifestyle, some people have to face premature aging. You must have also seen many such people, who look much older than their age. Do you know that one of the reasons responsible for premature aging is excessive consumption of sugar? People who consume excessive sugar or…

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